I love exercise. What I don't love is all the laundry that the fitness lifestyle creates. Between the two of us, we average a minimum of three loads a week, and that's only because our washer and dryer hold a whole laundry basket of clothes. In order to save money on ...
Search Results for: fitness
What They Don’t Tell You About Fitness Journeys
I cannot believe I started my fitness journey two years ago. It feels like only yesterday I had a meltdown about not being able to do a sit-up, and now I can easily do them at an incline with a weight strapped on my chest. I've adopted a new lifestyle that most of my ...
New Health & Fitness Product Must-Haves
Ever since I started my fitness journey in September 2016, I have fallen more and more in love with leading a healthy lifestyle, and I am truly much happier overall than before I started looking after my health. However, there is more to health than just physical ...
BodyBoss Fitness Guide Review
Over the past 12 months I have cycled through plyometrics with a high emphasis on cardio, and doing mostly strength-training workouts with little cardio. Now, I'm at that sweet spot where I can safely say that I need a change, again. That's why I was so excited to try ...
5 Must-Have Pieces of Fitness Equipment for Home Workouts
Before I started making my health a priority, I thought I needed a gym membership. Because I didn't have a gym membership, and because no one "wanted to workout with me," I continually let myself down by not doing anything. Weeks and months would go by, and I physically ...
5 Things I didn’t expect to happen after starting my fitness journey
If you've read this blog lately, you'll know that on September 1st I started Kayla Itsines' Bikini Body Guide. This week marks 16 weeks of my venture and I have no plan on ever stopping! I've learned a few things along the way, such as proper form for lunges and ...
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